My Journal Reflection

I really liked the experience of daily writing in my journal notebook.  When I was a child I had a diary in which it felt very personal. This notebook made me remember when had done it previously. Without a doubt, served me this exercises because I could see my progress in writing in just ten minutes, although sometimes I wanted to continue writing.

Occasionally I checked dates in which had already written to remember what I had done that day and I transported to that moment, that instant and could perfectly well compare my statements during days or weeks. On the other hand, I saw the compass and observed in a manner more summarized what I wrote that day, as it was my mental, emotional, physical and religious status. It helped me to meditate so much, and to reflect on what had happened to me recently and in way of thinking. Also, for me, this is something very private because in the same way helped me to evaluate myself and analyze many things, this is why I find it so personal. So I'd like to continue writing for my own benefit, although this activity is not practiced in class already.

I think that people should practice this type of exercise, does not take much time, because you only need a paper, a pencil, and the desire to write.  Your mind can manifest and you could write whatever you want; dreams, thoughts, things that you wish to occur, experiences, even things with no sense and the facts more important that happened that day. Without a doubt, was a great experience for me, I liked and it was very useful because this lead me to think and internalized so many things and information in that lapse of time. If you have not yet tried this exercise, I invite you to try it and see the production which can be for your own benefit.